Thank you again for your insights. 2. I sent a message asking. Cranberry uses: The cranberryâs sweet-tart red fruit is valued for its antioxidants and high content of vitamin C. Cranberries are commonly used as fresh fruit, used in fruit juices and cocktails, pies, jams, tarts, deserts and sauces. Awesome, Thank You!!! Hi Carla! with ½ cup (4 fl. Listen to the body…it will guide you well!! Benefit: N/A Suggestion: Use full strength and mix 8 oz of concentrate with 56 oz water or juice to make a healthy delicious drink. African Cranberry is most commonly used for prevention and treatment of urinary tract infections (UTIs). Feeling the need for the well-known benefits of cranberry juice, I bought a jar of "100% Cranberry Juice" at my local TJ's. That was an eye opener re: the regular cranberry juice w/ no sugar, was completely unaware about that. The anti-bacterial compounds in cranberry such as D-mannose and hippuric acid, inhibit pathogenic bacteria (such as streptococcus and E coli) in the urinary tract. Thanks for sharing that here! Next post: Fruit is NOT Your Sugar Problem. Get smart with the Thesis WordPress Theme from DIYthemes. They are very tart. This is not one of those super sugary mixtures that you would get to keep in the fridge for the whole family. You do not specify how much cranberry detox a day.. Keep up the great work. I also read in my EODR for oil suggestions and began applying Ylang Ylang and will rotate with Peace & Calming, Lemongrass and Lavender. Do not use different forms (juice, tablets, capsules, etc) of cranberry at the same time without medical advice. My blood pressure was slightly elevated at my recent yrly physical. Bring to a boil; reduce heat and simmer uncovered 30 min. Once you have acquired the taste, increase your dosage and frequency. Use a wheat beer or pale ale for the best results, since a dark or hoppy beer will conflict with the other ingredients. You see, I have MS and UTI’s have been a frequent occurrence for me. Carla Golden recently posted..Flush Fat with Cranberry Concentrate. If you’re drinking a sweet cranberry drink, sugar of some description has been added. Look for cranberry concentrate or cranberry juice concentrate, preferably organic, like these below: You will know it’s cranberry concentrate by the label and the price. Fill up those glasses, ladies. One group consumed 50 mL of cranberry-lingoberry juice concentrate (lingoberries are members of the same genus as cranberries, Vaccinium macrocarpon) with the make up being 7.5 g of cranberry concentrate and 1.7 g of lingonberry concentrate. A great way to help cleanse dietary fat from your blood stream and lymphatic system is by drinking diluted cranberry concentrate, hot or cold, NOT cranberry juice or cocktail!!! Thank you for your concerns. Kontiokari T, Sundqvist K, Nuutinen M, et al. Cranberry juice may have more profound effects on heart health, according to a 2016 study by the Agricultural Research Service. Cranberry concentrate supports and aids the liver in breaking down dietary fat. Eating a whole lemon, rind & all, delicious. I can not answer health & wellness related questions by email unless you are a contracted client. Was uncertain why specific cravings zoomed in. Hi Marilyn, I received your email and replied. 8.5 pounds of fresh whole fruit is pressed and concentrated to prepare each pint of Cranberry & Apple Juice Drink Concentrate. Thanks, Carla . Adding a sweet ⌠Cardiovascular health. I appreciate your inspirational work/service to & for all. Cranberry juice is a safe, natural way to support your kidneys. 2. Cranberry juice – 100% juice, no added sugar – is not 100% cranberry juice. ). The cranberry juice is cut with apple juice, white grape juice and/or pear juice, all of which are considered cheap junk juices because of their very high concentration of isolated fruit sugar. Dr. was not concerned, but I prefer to be proactive and not wait til it is a problem. It’s on the grocery list and I can’t wait to try it. Some evidence exists for the use of cranberry in preventing, but not treating, urinary tract infections (UTIs). Dynamic Health Cranberry Juice Concentrate. If you want the best diuretic effect, you also will want to increase your water intake to at least three times the amount of cranberry juice you are drinking 1. I love to drink diluted hot cranberry concentrate throughout the day, though it’s most effective first thing in the morning on an empty stomach. In a Dutch oven, combine cranberries and 1 qt. The chewable tablet must be chewed before you swallow it. I found this site when looking to see if cherry juice concentrate would be as good. Roughly 8 ounces to 1 teaspoon or tablespoon of cranberry concentrate depending on how strong you like it. Cranberry cocktail is even worse because it does have added cheap, refined white sugar or artificial sweeteners. Gail. If you would like free group coaching, please sign up for a session of Fruit Til Fiveâ¢. A 16 ounce bottle costs around $20. They help: Prevents urinary tract infections (UTIs): Itâs recommended by health practitioners that you drink cranberry juice to prevent bladder infections, particularly if you struggle with recurrent infections. Specifics vary by brand, but one serving of cranberry pills is typically equivalent to an 8-ounce (237-ml) glass of pure cranberry juice. This may prevent bacteria from adhering to the urinary surface of the bladder, particulary helpful in preventing and treating urinary tract infections. Avoid fruit." I understand now why a 2 week lemon craving suddenly kicked in; body must have wanted to detox. 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